For mother, do not be afraid of change because of your breast feeding, breast-feeding because it is not only good for the baby but also for your health in the future. Recent studies that lasted for 20 years says, breastfeeding can reduce the risk of heart disease and diabetes in a mother. Risk of high blood pressure, obesity, and cholesterol are the main triggers of heart disease and diabetes can reduce by half.

Based on research results will be published in the journal Diabetes nursing mothers known to have glucose levels and blood fats that are healthier than those who breastfeed their babies with bottles.

These results are obtained when health care providers, Kaiser Permanente in Oakland, California, to analyze health data of about 704 women ages 18 to 30 years who is awaiting the birth of first child. The researchers then saw the development of metabolic syndrome (prediabetes condition) for 20 years after the birth mothers.

Metabolic syndrome occurs after birth is associated with obesity and the risk of heart disease, primarily metabolic syndrome postpartum. According to the researcher, dr. Erica Gunderson, metabolic syndrome currently approximately 18 percent to haunt the United States women 20-59 years old.

From the study, the research team found breast-feeding may reduce the risk of diabetes between 39 and 56 percent, depending on the duration of breast-feeding mothers. In fact, in women who had gestational diabetes or have high blood glucose during pregnancy, the risk of diabetes decreased between 44 and 86 per cent.

"This study indicates that feeding children a good impact on women in reducing the risk of diabetes and heart disease later in life," said dr. Erica.

Still not clear how breastfeeding reduces the risk of diabetes, but this effect was not caused by differences in weight gain, physical activity or healthy lifestyles.


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