Women who are pregnant are advised not to consume vitamin E during pregnancy. This is because vitamin E can increase the risk of heart damage in babies will be born.

Research at the Erasmus MC, University Medical Centre, Rotterdam, The Netherlands, revealed that pregnant women who take vitamin E regularly, at nine times higher risk of having a baby with a heart condition that is not normal.

These results were revealed after a team of researchers looked at 276 women who gave birth to babies with heart conditions are not perfect and 324 women who gave birth to healthy babies. Approximately 32 percent of mother who gave birth to babies with heart defects are known to consume high doses of vitamin E daily.

The study, published in the British Journal of Obstetrics and Gynaecology is mentioned, the average of mothers taking vitamin E is more than 14.9 mg per day during the first two months of pregnancy. This is what causes them at risk of having a baby with heart defects.

Research leader, Professor. Stuart Campbell, said that it was time the government advised pregnant women not taking vitamin E supplements during pregnancy. In addition in the form of supplements, vitamin E also are found mainly in nuts, eggs and vegetable oil.

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