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This is The Physical Signs of High Cholesterol  

Jumat, 13 September 2013

Determine levels of cholesterol in the blood is important as part of efforts to prevent heart and blood vessel disease . Examination can usually be done with a blood test in the laboratory . Simple examination can show the number of total cholesterol , whereas a more complex examination can show additional information such as the number of high-density lipoprotein ( HDL ) , low density lipoprotein ( LDL ) , and triglycerides .

Examination should be performed routinely cholesterol levels to continue to monitor the overall health . However, other than through a blood test , there are actually physical signs that can be observed to detect high levels of total cholesterol in the blood .

What are the signs ? Specialist heart and blood vessels Sahid Sahirman Hospital , Dr Aulia Sani , described some symptoms to watch .

1 . Dizziness back of the head

Headache in the back of the head caused by a blockage of blood vessels around the head . This occurs because of blockage of cholesterol plaques began forming in the blood vessels . If left unchecked , the blood vessels will rupture and cause a stroke .

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Stress Makes Cholesterol "Wicked" Rises  

Sabtu, 03 Agustus 2013

Reputation stress as the cause of the disease was already known for a long time. Recent findings stated that due to job stress can alter the way the body metabolizes fat. This condition can lead to increasing levels of "bad" cholesterol or low density lipoprotein (LDL) and raises the risk of heart disease.

Research experts in Spain found that stressful situations can affect the way the body metabolizes fat, which ended in LDL cholesterol levels soaring.

Previous research experts say, the emotional stress associated with the risk of cardiovascular disease which is the result of unhealthy habits such as smoking, unbalanced diet, lack of physical activity, and other factors.

However, the results of this new study suggests that stress can trigger dyslipidemia, namely the transfer of impaired lipid and lipoproteins in the blood.

Researchers from the Hospital Virgen de la Victoria in Malaga and Santiago de Compostela University analyzed the relationship between work stress and other parameters related to how fatty acids are metabolized by the body.

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Prevent Migraines Without Medication  

Senin, 07 November 2011

Good news for migraine sufferers. According to recent studies this side of headache disorders can be prevented with simple, natural, and at no cost.

Exercise has been shown to prevent migraine headaches and the effectiveness is not lost with drugs or other relaxation techniques. The conclusion is generated from research conducted by researchers from Sweden.

Although so far the doctors often recommend exercise to reduce migraine disorders, but this is the first study to specifically examine the link between regular exercise and a reduction in migraine pain.

In that study, migraine patients were divided into three groups. The first are those who are asked to exercise 40 minutes three times a week. The second group were asked to consume drugs containing topiramate migraine prevention, and a third group given only sport relaxation.

After six months, migraine frequency was reduced in all three groups. However, if there is a cheaper option and more healthful, why not choose the sport.

"Sport can be an alternative other than migraine prevention drug activity and relaxation. This option is particularly suitable for patients who do not want to take medicine," said Emma Varkey of the University of Gothenburg, Sweden.

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