Data Collect by WHO in 1999 showed that death wast mostly caused by degenerative illness, such as heart disease, stroke, cancer, osteoporosis and hypertension. WHO predicts degenerative illness will up to 73% in 2020. 2020 is still fourteen years to go; yet we should ask ourselves, "Do we belong to that 73%?" This question reminds us to do self-intropection whether we have applied healthy and balanced life style. Unhealthy life style leads to the illness as it does not happend out of a sudden, but it is influenced by our life style.

Do you belong to to the 73% who has high risk in degenerative illness in the next few years? These following questions might help you to detect :
1. Do You consume healthy food regularly?
2. Do You work out regularly at least two and half an hour every week?
3. Are You not a smoker or perhaps a passive smoker?
4. Do You sleep eight hours a day?
5. Is Your Environmet free from air polution?
6. Are You not an alcohol consumer?
7. Do You not like to consume drugs (ectasy, cocaine?)
8. Do You not have relative that have diabetes mellitus, stroke, hypertension, osteoporosis, heart problem and cancer?

If you answer "No" at least four out of eight question, you should be careful because you might have risk to suffer from degenerative illness.

The Above eight question explain why WHO predict that in 2020 most death causes by degenerative illness keeps increasing. In fact, the pollution is getting worse year by year as the number of people who have cars and motorcycles increase. The misuse of drugs also rises. Moreover the increasing life style demand in city leads to an unhealthy life since people do not have enough time to exercise and rest. Besides that, people tend to choose fast food that is fatty instead of the healthy one. This kind of life style leads people suffer from degenerative illness wether the realize or not. If the times comes, then they will realize that health is the most preciuous thing in their life.

Healthy body helps us in doing our activities. According to WHO, someone is consedered healthy if he does not only have illness, physical deferct and weakness body, but also have a dynamic healthy body physically, spiritually and socially. In Accordance with that, Act section 23, 1992 determines health as an affluent body, mental and social that might lead everyone to be productive. In Other words, we will not be productive if we do not have healthy body. So, don't let this happend!!

In Order to be healthy, do the following things regularly to help lessen the high risk of degenerative illness :
1. Eat healthy food regularly
2. Work out at least two and half an hour every week.
3. Avoid smoking, consuming alcohol and drugs
4. Take a rest for about eight hours daily
5. Avoid and reduce the pollution around us
6. Consume food suplement regularly

Why do we need supplement?
The sixth tip recommends us the importance of consuming suplements. here are some reasons :
1. The life style demand leads people to consume fast food that is low in nutrition as people are too busy to cook high nutrition foods.
2. Balanced diet food are in fact not adequate enough to fufill daily micro nutrition.
3. Daily nutrition is insuffient due to the hectic activities; therefore we need to consume food suplements to boost up our energy

Without taking any food supplement, we will not have enough nutrition for our body, Sooner or later our body stamina will be decreasing. As a result we will easily catch a cold. By taking Tiens' food supplement such as BENEFICIAL and CORDYCEPS, we will have a healthier body. Tiens' food supplement has become the most popular supplement to heal any diseases and protect our health for a long term period. in Short, Tiens' Suplement is a valuable Investment for your health